Wivi Nyberg

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Yesterday morning at 5:30 AM, a massive summer rainstorm hit my yard.

I didn’t grab an umbrella. I didn’t hide inside. I went out into nature completely naked.

At first, it was a slow rain. I ran back and forth, dancing, shaking my body

Summer is not only a time for doing. It’s also a time for restoring.

According to Ayurveda, the heat of summer can increase Pitta — bringing more intensity, impatience, irritability and depletion if we’re not careful.

This is your

Balance is the key for sustainable health and living 🗝️

This is the foundation that the ancient wisdom and natural medicine Ayurveda all stand on.

It’s easy to understand.

Balance.

Not too much of anything, nor too little.
Just enough.
And

Let Tapping be your first-aid-tool in midlife 🌟

As we age, unprocessed emotions, old beliefs and stress patterns often surface.

Tapping helps you:

💫 regulate your nervous system

💫 release emotional blockages

💫 heal deep inner wounds

💫 redu

Join us at Yoga Mela, 11 - 18 July

For program & tickets:
https://yogamela.org

@yogamelafestival

@aykanna
@mirabaiceiba
@sacredearthmusic
@mcmorrowbrenda
@kiamilleryoga
@xavierruddofficial
@radhika_dasa
@manu_om
@morethantheatre
@mu

Your nervous system remembers every time you had to shrink to fit into a corporate box, an exhausting hyper-masculine system, or someone else’s definition of success.

Two weeks ago, a completely safe conversation triggered a massive physical r

Are you a woman 50+ eager to thrive and uncover the path to your next great adventure?

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