Ways to Work With Me
There is no one-size-fits-all approach to transformation.
I offer different ways of working together
– all grounded in depth, safety and lasting change.
5 EMPOWERING TOOLS
INVESTMENT €11
In the society we live in today, where stress and a compressed schedule are more common than ever, it is easy to forget our own needs, well-being, and practices.
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With your goals set too high, when you want to make a change. Begin with those 5 simple and powerful tools to make your change accessible and easy, so that you can begin to make a life-change that lasts for a more healthy and sustainable living!
WHAT IS HEALTH?
FREEBIE
Due to Ayurveda good health and overall high well-being is all about balance. Your symptoms are your body’s signs that something is going in the wrong direction, creating imbalance in you.
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Health is a state of complete physical, mental and emotional well-being, not merely the absence of disease.
Listen to this short FREE lecture to get clarity on how to begin your healthy journey and tips on where to begin!
Capture your Day
INVESTMENT €33
By starting your morning with connection to yourself and a sensitive practice you’ll start to be in charge of your everyday life.
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This life changing five-day challenge will make you set a new tone for your day to create more energy and intention. You’ll understand the value of connecting with yourself before interacting with others, to be in charge of your mindset, energy and everyday life.
LUSH
INVESTMENT €111
Let’s do the 21-day morning challenge together towards energy and balance for a sustainable health.
Psst! Next round November, 2026
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Learn how to celebrate yourself every morning with a practice that will bring you a lasting change. With this 21 day morning practice you will build strength in body and mind, keep flexibility and have energy to be in charge of your whole day!
Brilliant Morning
FREEBIE
Let EFT-Tapping be your best friend, re-wiring your thoughts for opportunities, crushing your limiting beliefs and setting your energy for health and viability!
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With EFT-Tapping you can take command over your mindset as well as regulating your nervous system and expanding your energy levels.
Age with Grace Tapping Bundle
INVESTMENT €22
Tapping can support you to age with grace, keeping your mind clear and strong, and your energy vital.
Let Tapping be your powerful daily tool to feel alive and awesome, every single day!
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EFT-Tapping is a method that combines your meridian points with psychological focus to release the emotional pressure it might cause.
With these 4 tapping sessions you will be able to relieve stress and anxiety, sleep better, set great morning energy and embrace your aging.
POWER HOUR
INVESTMENT €195
A Power Hour with me, will create clarity, direction and a grounded roadmap for your next action steps towards living your dream life.
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This 90 min session is designed to help you feel calm, empowered and clear about your next steps — so you can begin living in alignment with who you are becoming.
Holistic Coaching program 1:1
INVESTMENT €2555
Having support in your learning how to prioritize yourself, build a sustainable lifestyle and start to stand strong in your inner power is usually the key to success.
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During 5 months you will dive deep into yourself and how to keep your body strong, mind sharp and energy vital so that you can age with grace and joy, to fulfill your dreams and live your life the way you want to live it.
Evening Meditation
FREEBIE
This Evening Meditation is your body-scan to move out of your head, and into your body to release any stress and enter a calming sleep.
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Good sleep is one of the most important things to have to be able to keep, or to create good health.
MELT INTO YIN
FREEBIE
Begin your yin yoga practice as a regular practice to keep your fascia flexible, your mind calm and your energy more free flowing.
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In Yin yoga you’ll turn your awareness inwardly and become sensitive to what you feel.
SENSATION OF YIN
INVESTMENT €222
Having Yin yoga as your daily practice will keep you flexible and smooth. It will help you age with grace and softness, feeling youthful in your energy.
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This program will give you a basic introduction to the fascinating world of Yin yoga. By practicing Yin yoga, you can eliminate stress, calm your mind and sustain a flexible body.
Through Yin your will connect with your feminine and find your sensitivity to become more kind to yourself.
BALANCED & BEAUTIFUL
COMING
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coming soon
YIN OF LIFE
INVESTMENT €1950
This 12-week program is life-transforming and will empower you to live with purpose every day!
Next course starts in September 2026.
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The secret behind this program is how you can live a fulfilling life aligned with your beliefs and values, rejuvenating your body and mind, and deepening connections with loved ones by integrating Yin yoga, Ayurveda, and emotional healing seamlessly into your lifestyle.
GLOW MASTERMIND
COMING
A 6-month MasterMind program, together with other mature women wanting to become the leader of their lives and live life fully even as they age.
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GLOW is your program in advanced self-leadership that will make you stop doubting yourself and hesitate to live your life to the fullest even as you age. We will build your health and confidence strong in every aspect of being, so that you can age with joy & beauty, having your energy shining and become the most brave and bold glowing lady living everything you haven’t had space for before.
WOMEN POWER ACADEMY
COMING
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coming soon
EMPOWERED TO LIVE YOUR PURPOSE
INVESTMENT €99
Be inspired by 16 experts on how to Live your life with Purpose and meaning every single day.
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Welcome to 18 inspiring conversations with internationally renowned Yoga Teachers, Business Coaches, Ayurvedic Therapists, Entrepreneurs, Yoga Educators, Authors, and Marketing Specialists sharing their expertise knowledge with you.
20 MINUTE DISCOVERY CALL
FREEBIE
Let’s have a chatt to discover what direction you want to go, and make clarity around what will be your first step to take.
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Knowing your next action step, will inspire you to make your roadmap for the vision you see.