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Wivi Nyberg
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  • Thursday,
• 18/01/2024

LIVE | Welcome to the Summit with Wivi-Anne Nyberg

Zoom link to join:

https://us02web.zoom.us/j/9856027133?pwd=ZS8rc2hkZTF1NDNLRDJwNTNneThFUT09&omn=84453327173

Recording will be available shortly.

Find Wivi-Anne

Social Media

  • IG: https://instagram.com/aya_ayuryogaacademy

  • FB: https://www.facebook.com/ayuryogaacademy

  • FB Group, Yoga & Ayurvedic Community: https://www.facebook.com/groups/670695840888906

Website:

https://www.ayuryogaacademy.org

Offers

  • Free 30 min Coaching

  • Freebies - Yin Yoga Class, Masterclass & Meditation

Join in the conversation about this video over in our Facebook group.

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Welcome & Instructions

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Ayurveda, a Path to a Sustainable Life in Balance with Ann-Sofi Ingeman

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Yesterday morning at 5:30 AM, a massive summer rainstorm hit my yard.

I didn’t grab an umbrella. I didn’t hide inside. I went out into nature completely naked.

At first, it was a slow rain. I ran back and forth, dancing, shaking my body
Summer is not only a time for doing. It’s also a time for restoring.

According to Ayurveda, the heat of summer can increase Pitta — bringing more intensity, impatience, irritability and depletion if we’re not careful.

This is your
Balance is the key for sustainable health and living 🗝️

This is the foundation that the ancient wisdom and natural medicine Ayurveda all stand on.

It’s easy to understand.

Balance.

Not too much of anything, nor too little.
Just enough.
And
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Your nervous system remembers every time you had to shrink to fit into a corporate box, an exhausting hyper-masculine system, or someone else’s definition of success.

Two weeks ago, a completely safe conversation triggered a massive physical r

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